Gift To Yourself

• posted by admin
• posted in Weekend, Workshops

Friday August 3, 2012 – Monday August 6, 2012

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Description:

Workshop Type:

Weekend

Facilitator:

Deirdre Ahern

Give yourself a real gift and welcome this opportunity to rest your body, ease your mind and nourish your spirit. Inspirational morning & evening group sessions include gentle yoga, guided meditations, insights on self/life management & thought-provoking reminders of what makes life richer & more meaningful. Afternoons free for self-nurturing time: naps, walks in the country, reading… Downshift in a beautiful country setting, enjoy delicious, nurturing vegetarian food and relax into quality time out with like-minded people. Deirdre Ahern, Yoga teacher, holistic therapist & Life Coach (includes full body treatment)

Details:

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