2018 Programme

We’ve put together an exciting listing with a wonderful mix of new events and old favorites. We regularly announce new events as we fill our calendar throughout the year.

We look forward to seeing you soon!

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Download Our Programme

All Programmes:

MINDFULNESS One Day Workshop



Mindfulness is the art of paying attention and engaging with our lives in meaningful, compassionate and non-judgmental ways. Its practice and training develops our innate capacity to find peace and contentment in a busy, ever changing world. It teaches how to pay attention, be more present and respond rather than react to life. This one-day workshop will focus on the practical application of mindfulness in everyday life. Discover techniques that will help you find greater focus, efficiency and precision in what you do. When your attention is steady, your mind is also. Learn effective relaxation and meditative practices that will support your ability to be more present, more awake. Some of the benefits of these simple practices help bring about deeper connection with others, increased enjoyment in the wonder and richness of life and a renewed openness to the spiritual dimension of life. Learn how mindfulness helps us become more aware that kindness, empathy and joy are available within our own being. Suitable for both beginners and those wanting to deepen their practice.


kenloftusKen Loftus is an accredited counsellor and psychotherapist. His integrative style combines the solution-focused counseling styles of CBT (Cognitive Behavioural Therapy), RT/CT (Reality Therapy/Choice Therapy) with holistic approaches of Mindfulness and Guided Imagery. This combined, integrative style can adapt to work with the unique nature of each individual. www.loftuscounselling.com

Workshop Location:

Chrysalis Centre Ireland
Waverly House
Church Rd. (Main St.)
Greystones, Co. Wicklow
+ 353 (0) 87 7798877

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We are sorry but registration for this event is now closed.

Please contact us if you would like to know if spaces are still available.


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*Review PAYMENT OVERVIEW and mail cheque with amount indicated to: P.O. Box 28, Greystones, Co. Wicklow