One Hour from Dublin, Donard, Co.Wicklow
peace@chrysalis.ie







HOW TO FIND LOVE
October 6, Wednesday
10.30am -5.30pm
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Calling all single men & women looking to attract new love & great relationships. Using the law of attraction (to manifest), NLP (to build confidence/create a strong relationship with yourself), body language (to enhance communication) & life coaching (to set clear goals), we’ll look at what you want, need & deserve in relationships. Includes input on trusting your sixth sense, using your inner flame to attract admirers, springcleaning your belief system, NLP confidence techniques & how to date with a difference. Step this way to change the way you look at love…and how it looks at you!
Emma Tamplin, professional Life Coach & NLP Practitioner €100

VEGETARIAN COOKERY
October 7, Thursday
10.30am -5.30pm
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A practical (& delicious!) day to explore and taste good value, easy & quickly prepared vegetarian recipes suitable for all the family. Ideal for anyone getting started as a vegetarian or wanting to incorporate some vegetarian dishes into the family menu or catering for vegetarian guests. Learn about a nutritionally balanced diet, find out about veggie ingredients, ask questions & enjoy a varied selection of savoury & sweet dishes.
Jim Dempsey, experienced Vegetarian Chef/Tutor €100

TO DRINK FROM THE WELL: Turas an Chroi
October 13, Wednesday
10.30am -5.30pm
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In the Celtic tradition, the well was seen as a place of healing which nurtured & refreshed the pilgrim who drank of its healing waters. Reconnect with your heart journey through the gentle power of simple movement ,meditation and sound, inspired by the depth, beauty & richness of our celtic heritage. A journey of the heart, taking us closer to what language cannot reach as we allow stillness, mystery & our own creativity to surface.
Deirdre Ni Chinneide, Psychotherapist & experienced voice worker trained with Chloe Goodchild €100

DISCOVER WHAT MAKES YOU TICK
October 14, Thursday
10.30am -5.30pm
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Have you even noticed how others think and act differently to you? The Enneagram will tell you why. Research now shows that Emotional Intelligence (EQ) is the greatest predictor of success in relationships and in the workplace and the Enneagram is fast being seen as the cutting edge tool for developing your EQ. The workshop will also focus on the different ways people communicate with each other and how the Enneagram can provide the key for developing good communication and relational skills with others. An ideal workshop to bring a friend or partner.
Barry Ahern, an EPTP certified Enneagram facilitator €100

YOGA WORKSHOP
October 20, Wednesday
10.30am-5.30pm
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The practise of Yoga helps us to integrate mind, body & spirit in the present moment. Today’s workshop will allow you to experience the power of breath & movement combined. Learn a sequence of movements & breathwork which you can incorporate as a daily practise. A day designed to release physical tension & promote ease & flow!
Teresa Murphy Moore, Yoga teacher trained with Masters of India International Training School €100
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SILENT MEDITATION
October 21, Thursday
10.30am-4.30pm
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“In the attitude of silence, the soul finds the path in a clearer light and what is elusive and deceptive resolves itself into crystal clearness” Gandhi. Take a day out of your busy life to rest in silence with walking/sitting meditation and guided mindfulness practices.
The Chrysalis team €50

SHAMANIC DAY OF TRANSFORMATION
October 27, Wednesday
10.30am -5.30pm
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This introduction to Shamanism will empower and guide you to your hidden universe and help create positive energy in your life. Connect with your sacred self using meditation, movement, guided visualisation and the classic Shamanic Journey to meet your own spirit allies.
Martin Robbins, Shamanic practitioner (trained with Sacred Trust UK), workshop leader, massage therapist and Chrysalis catering manager €100
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HOW TO MEDITATE!
October 28, Thursday
10.30am -5.30pm
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Learn practical, easy approaches to learning how to still the mind, relax the body and come to that place of peace and wellbeing within yourself. Includes mindfulness exercises, tools for quietening the mind and focussing practises to help ground you in the ‘here and now’. Suitable for beginners and very experienced meditators alike.
Deirdre Ahern, Life Coach & experienced Yoga & Meditation Tutor €100
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