| BREAKTHROUGH (formally Transforming Codependency) | |
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August 8-13 (Sunday 7pm to Friday 3pm) five day book direct | |
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A dynamic, experiential five day therapy workshop to process and break through limiting patterns/beliefs, empowering you to move on. Open to anyone who wants to explore getting more out of life. We use group dynamics, psychodrama & co-dependency concepts to restore self esteem, move from depression to acceptance, anxiety to calm, anger to assertion, shame to grace & increase your experience of choice & spontaneity. This workshop of hope, renewal & healing supports you in expressing core emotions, developing insight & fostering a more vibrant sense of integrity and autonomy. You leave with a continuing care plan and a map for recovery. Carefully structured to give safety, support and acceptance...allowing expression of your authentic self. Bookings, enquiries & requests for application forms to petercoda@eircom.net or telephone 086 8061135. Led by Peter O’Sullivan, experienced group facilitator & psychotherapist specialising in the healing of family trauma & relationships. New |
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| VOICE WORKSHOP & FELDENKRAIS | |
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August 15-20 (Sunday 7pm to Friday 2pm) five day | Book Now |
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A rich combination of voice and bodywork blend to offer supportive, easy-going & playful experience learning about the essential relationship between body, breath & voice. Through the practise of Feldenkrais, discover how to use your body in ways that are easier, freer and more effective both in everyday activities, in sports, after injuries, dance, theatre and vocal expression. Learn how this combination of relaxation & flexibility is an idea preparation for vocal release and expression. Explore sounds, play with melody and find your own unique vocal expression. The workshop includes warm-ups for voice/body, chants from different parts of the world, improvisation exercises, songs & harmonies in a light-hearted, non-judgmental space, all designed to promote relaxation & freeing of the voice & body. Tap into the joy, strength, energy and upliftment of singing with others! No prior experience needed. Frankie Armstrong (UK) a pioneer voice workshop leader since 1975, professional singer & voice teacher & Darien Pritchard, Feldenkrais Teacher & Body worker of over 25 years experience €495 Special reduced price New |
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| LEADING AND VISIONING | |
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August 20-22 (Friday 7pm to Sunday 4pm) weekend | Book Now |
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An experiential workshop based on powerful interactive learning processes to enable you to develop leadership skills and create an inspiring future. Explore the attributes of successful leaders; challenge your belief systems; understand core values (how they motivate or inhibit your progress) and develop your vision to create a more significant and empowered future. A weekend to uncover your own leadership potential, develop self awareness and emotional intelligence to increase success in both your personal and professional life. Dolores Cummins, coach, mentor, therapist & educator €295 |
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| PATH OF THE PEACEFUL WARRIOR | |
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August 27-29 (Friday 7pm to Sunday 4pm) weekend | Book Now |
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Join the founder of Chrysalis, Ann Maria Dunne, for a special weekend of mindfulness, silence and reflection. An opportunity to reconnect with the original vision of our centre and experience the powerful nurturing of time out, inner journeying and the wonder of nature. Includes periods of sitting/walking meditation, inspirational readings and mindfulness exercises...all blessed with silence. Ann Maria Dunne, experienced meditation practitioner, mindfulness teacher, psychotherapist €295 Special reduced price New |
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