| A NEW EARTH - AWAKENING TO YOUR LIFE | |
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October 1–3 (Friday 7pm to Sunday 4pm) weekend | Book Now |
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In this mostly experiential workshop we will explore the accessible and profound teachings of Eckhart Tolle. We will spend the weekend weaving awareness & meditation practice with periods of exploring & expanding our insights gleaned from the book A New Earth. The overall theme of the weekend is how to find freedom and peace by opening and surrendering to the present, embracing the range of experience both painful and joyful which is the door into awakening. The workshop is specifically designed for those who have been touched by the book and who wish to become free of the deeply conditioned patterns that, when released, can help heal ourselves, our planet and all who inhabit it. Some of the weekend will be spent in silence & meditation instruction will be given. Timothy Sweeney has 30 years experience of meditation practice and has spent more than 2 ˝ years in silent meditation retreats. He is co-founder of Kalyana Centre for Mindfulness on the Dingle Peninsula €295 |
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| ALEXANDER TECHNIQUE | |
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October 8–10 (Friday 7pm to Sunday 4pm) weekend | Book Now |
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Invest in a weekend learning a natural technique for improving balance, posture, co ordination & ease of movement. The Alexander Technique is a method of self awareness on many levels. When we really bring awareness to ourselves, we will find ways of moving with greater ease and lightness, thus dealing with everyday life situations more efficiently & without physical pain & stress. A practical, experiential workshop that can really turn your life around. Richard Brennan, author of four books & director of the first Alexander Technique training in Ireland €295 |
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| ENERGY AWARENESS & HEALING | |
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October 15-17 (Friday 7pm to Sunday 4pm) weekend | Book Now |
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We all have a natural healing ability and can bring about healing in ourselves and others with simple energetic touch. On this workshop you will get in touch you’re your own healing ability and gain confidence to use it with yourself, family and friends. You will learn how to increase your psychic awareness of energy/energy blocks and basic energy healing techniques including simple techniques to reduce physical and emotional pain in yourself and others and to stimulate the bodies own natural healing ability. Erica McKinney is a Barbara Brennan trained healer and energy worker and a quantum touch practitioner €295 New |
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| MAKING ROOM FOR GOD WITHIN | |
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October 22–25 (Friday 7pm to Monday 4pm) Bank Holiday weekend | Book Now |
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A long weekend of silence at this important time of the year, reaching for the still point where God and I connect. A time to open to our potential and enable us to live with more dignity and meaning. By listening in the stillness with our thoughts and our breath (through meditation and body exercises), we allow our spiritual dimension to blossom. Includes talks, time for questions and plenty of space for this precious inner process. Monica Byrne, spiritual counsellor & bodywork therapist €345 |
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| VEGETARIAN COOKERY & RELAXATION | |
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October 29-31 (Friday 7pm to Sunday 4pm) weekend | Book Now |
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True nourishment from the inside out and the outside in are offered with this tastily restful health & wellbeing treat. You’ll be savouring & learning about vegetarian cookery with demonstrations, recipes & plentiful tastings of savoury/sweet dishes. Includes input on meeting your daily nutritional needs, wheat/dairy free options, raising your energy levels through diet & using seasonal produce. Plus you’ll be benefiting from facilitated sessions on guided relaxation, gentle movement & exploration of self/life management (with emphasis on self-care). Plenty of time for questions, fresh air, fun & camaraderie. Jim Dempsey, experienced vegetarian chef/ wholefoods tutor & Deirdre Ahern, Life coach, yoga/relaxation tutor & experienced Group Facilitator €295 |
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